In addition to individualized exercise, nutrition and lifestyle recommendations, here are some of the other services that I offer.


Contemporary Medical Acupuncture

Different from traditional forms of acupuncture, Contemporary Medical Acupuncture treatment involves fine needles being inserted through the skin and briefly left in position to stimulate your nerves. Sometimes manual or low voltage electrical stimulation is applied to assist the process. The number of needles varies but may be only two or three. The number of needles depend on your case and treatment is tailored to you so it is impossible to give more than this general idea of what your particular treatment might involve.

Functional Range Release

Functional Range Release technique, or FR® Release is an advanced, and comprehensive system of soft tissue assessment, treatment, and rehabilitation. Using FR® Release I will use my hands in attempts to feel (or “palpate”) where the problematic tissues are as well as to define the problem specifically. Once the abnormal tissue is located and defined, specific manual release protocols are used to correct the problem. This includes reducing abnormal tissue tension, improving healing, increasing range of motion/flexibility, reducing pain, and improving function.

RedCord Neurac

Neurac is an abbreviation of Neuromuscular Activation and consists of therapeutic exercises in Redcord slings. The aim of the Neurac method is to restore pain-free movement patterns and improve function. Using specifically tailored exercises and techniques, Neurac treatment aims to restore functional and pain-free movement patterns by challenging the interplay between muscles and focuses on what is causing the problem – not only on the symptoms.